This page gives details of Welsh mental health charities and organisations. See also UK-Wide Charities and Organisations for services which help people throughout the UK.

National Organisations

CALL Helpline 0800 132 737
A confidential listening and support service for anyone concerned about their own mental health or that of a friend of relative.

Journeys
Aims to help people find their route to recovery from depression. Provides a range of resources and runs self-help groups.

Cardiff

The Amber Project
Support, counselling and workshops for young people aged 14-25 with experience of self-harm.

CASIP (Cardiff Adult Self-Injury Project)
Runs a support group and activities for adults who self-harm.

Gwent

The Basement Project
Support groups for those who have been abused as children and people who self-harm.

Gwynedd

Aberconwy Mind
Services include alternative therapies, activities and self-help groups.