This page gives details of Scottish mental health charities and organisations. See also UK-Wide Charities and Organisations for services which help people throughout the UK.

Action on Depression
Offers a range of services for people affected by depression, including phone and email support, self-help support groups and CBT-based courses.

Bipolar Scotland
Provides information, support and self-management training to people with bipolar disorder and runs a network of local groups.

Cruse Bereavement Care Scotland
Helpline and counselling for people who have been bereaved.

Penumbra
Provides a wide range of support services to adults and young people, including self-harm projects in several areas.

Rape Crisis Scotland
Free confidential help for anyone who has been affected by sexual violence, no matter how long ago.

Relationships Scotland
Provides counselling, mediation and family support across Scotland.

Scottish Association for Mental Health (SAMH)
SAMH provides community-based support services for people across Scotland with mental health problems.